Whooping cough, also known as pertussis, is making a significant comeback across Australia. Health experts have raised concerns following a sharp increase in cases, particularly affecting children and infants. Understanding why cases are rising, recognising the symptoms early, and knowing how to protect yourself and your family is more important than ever. The Rise in Whooping Cough Cases Australia has recently experienced its highest number of whooping cough cases in over 35

Respiratory Syncytial Virus, commonly known as RSV, is a very common virus that affects the airways and lungs. While it often causes mild cold-like symptoms, RSV can become serious—especially in babies, young children, older adults, and people with underlying health conditions. In Australia, RSV cases tend to increase during the cooler months, similar to flu season. Understanding the symptoms, prevention, and when to seek medical care is key to keeping your family safe. What

Flu season in Australia typically occurs during the cooler months, and each year it can lead to serious illness, hospitalisations, and complications—especially for vulnerable groups. The good news is that the flu is preventable, and vaccination is your best protection. At Highfield & District Medical Centre, we encourage all patients to understand the risks, recognise early symptoms, and take proactive steps to stay healthy this flu season. What Is the Flu? The flu (influenza

Gestational diabetes is a type of diabetes that develops during pregnancy. While it can sound alarming, it’s manageable with the right care and lifestyle changes. At Highfield & District Medical Centre, we’re here to support expectant mothers in understanding, managing, and thriving with gestational diabetes. What is Gestational Diabetes? Gestational diabetes occurs when your body struggles to manage blood sugar levels effectively during pregnancy. This happens because the ho

Flu season can hit hard, but taking proactive steps can help protect you and your loved ones. With influenza spreading more easily in cooler months, it’s important to stay vigilant. Here are 10 practical tips to keep healthy during flu season, along with key facts about the flu, its symptoms, and how to manage it. 1. Get Vaccinated The flu vaccine is your best defence against the virus. In Australia, the flu vaccine is recommended annually and is free for certain groups, incl